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	<title>Comments on: Four easy tips to keep on training</title>
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	<description>Making money, personal growth and blogging</description>
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		<title>By: Kristen</title>
		<link>http://www.socialpacks.com/2008/04/01/four-easy-tips-to-keep-on-training/comment-page-1/#comment-289</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Fri, 30 May 2008 15:56:57 +0000</pubDate>
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		<description>I really like this post. About 2 years ago I decided to get back into shape after being pretty lazy for about 5 years. Before that I was a college athlete and in great shape. I figured out that my whole life I had been told what to do and when physically and I was having a really hard time self motivating. So I hired a trainer and started taking classes at my gym. Both have really kept me motivated and having someone telling me what to do has really helped. Although it is not the most cost effective method, I think the price is well worth it.</description>
		<content:encoded><![CDATA[<p>I really like this post. About 2 years ago I decided to get back into shape after being pretty lazy for about 5 years. Before that I was a college athlete and in great shape. I figured out that my whole life I had been told what to do and when physically and I was having a really hard time self motivating. So I hired a trainer and started taking classes at my gym. Both have really kept me motivated and having someone telling me what to do has really helped. Although it is not the most cost effective method, I think the price is well worth it.</p>
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