Comments on: Pesky Headaches : Prevent or Get Rid of Them http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/ Making money, personal growth and blogging Fri, 14 May 2010 18:24:52 +0000 hourly 1 http://wordpress.org/?v=3.0 By: clarkebar511 http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/comment-page-1/#comment-927 clarkebar511 Fri, 26 Dec 2008 23:11:42 +0000 http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/#comment-927 I've battled stress headaches and tension headaches for a good portion of my life. One thing that REALLY helps me is walking by myself. It doesn't have to be an hour walk. It could be for just fifteen minutes but it allows me to clear my mind and put things in proper perspective. I'm able to prioritize my problems and deal with them in a more orderly fashion instead of trying to solve them all at once. When you try to take care of everything all at the same time, even the slightest problem can seem overwhelming. The mere fact of being outside in the fresh air is also very relaxing. The other thing that really helps me is using an aromatherapy eye pillow. I keep the eye pillow in the freezer so it's always ready to use. I use one with peppermint leaves, peppermint oils and flax seed. The weight of the flax seed works like acupressure on my eyes and temples. The flax seed holds the cold in to help reduce swelling and stress around my eyes. The peppermint scent just opens my sinuses right up and helps me breathe so much better. That alone helps me to relax. The eye pillow itself blocks out any light which always helps my headaches! The company I purchased it from is A Touch Of Satin. Their website is http://www.atouchofsatin.com if anyone is interested. They use organic flax seed and organic peppermint leaves and that was important to me. If you think this will help you then you might want to give them a look. I hope this helps everybody. It certainly helps me! I’ve battled stress headaches and tension headaches for a good portion of my life. One thing that REALLY helps me is walking by myself. It doesn’t have to be an hour walk. It could be for just fifteen minutes but it allows me to clear my mind and put things in proper perspective. I’m able to prioritize my problems and deal with them in a more orderly fashion instead of trying to solve them all at once. When you try to take care of everything all at the same time, even the slightest problem can seem overwhelming. The mere fact of being outside in the fresh air is also very relaxing. The other thing that really helps me is using an aromatherapy eye pillow. I keep the eye pillow in the freezer so it’s always ready to use. I use one with peppermint leaves, peppermint oils and flax seed.

The weight of the flax seed works like acupressure on my eyes and temples. The flax seed holds the cold in to help reduce swelling and stress around my eyes. The peppermint scent just opens my sinuses right up and helps me breathe so much better. That alone helps me to relax. The eye pillow itself blocks out any light which always helps my headaches! The company I purchased it from is A Touch Of Satin. Their website is http://www.atouchofsatin.com if anyone is interested.

They use organic flax seed and organic peppermint leaves and that was important to me. If you think this will help you then you might want to give them a look. I hope this helps everybody. It certainly helps me!

]]> By: Sell Pets http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/comment-page-1/#comment-524 Sell Pets Fri, 05 Sep 2008 15:31:32 +0000 http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/#comment-524 Having a pet can also help reduce your headaches, as you will be too busy enjoying life with your new pet. This ties in with Point # 3 mentioned above. Having a pet can also help reduce your headaches, as you will be too busy enjoying life with your new pet. This ties in with Point # 3 mentioned above.

]]> By: Tibi Puiu http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/comment-page-1/#comment-178 Tibi Puiu Wed, 27 Feb 2008 23:00:17 +0000 http://www.socialpacks.com/2008/02/27/pesky-headaches-prevent-or-get-rid-of-them/#comment-178 Not a fan of modern medicine, actually any kind of medicine, so I try to stay away from any kind of drugs and medication as possible. But when faced with a severe headache, even I can't contempt taking at least an aspirin :D. Also I've found that coffee, tea and lots of coke are good for easing hangover headaches. Not a fan of modern medicine, actually any kind of medicine, so I try to stay away from any kind of drugs and medication as possible. But when faced with a severe headache, even I can’t contempt taking at least an aspirin :D . Also I’ve found that coffee, tea and lots of coke are good for easing hangover headaches.

]]>